Stress & Anxiety

Stress & Anxiety

In modern society, 2 in 3 americans suffer from stress & anxiety. Consequently, antidepressants are prescribed at 400 times the rate of just 20 years ago. The personal price tag for taking these drugs can be pretty high. For example, weight loss or gain, sexual...
2019 Challenge! Join me!

2019 Challenge! Join me!

“The worst thing you can do is see yourself through the eyes of another.” ~ Swami Muktananda When we look out and see another, we are subtly seduced into a flip of perspective where we see ourselves as we thinkthe other sees us. We literally see ourselves...
The Trees Are Talking

The Trees Are Talking

“As we reach our full potential, we are healing the world and living our purpose”               The Sequoia Forest in central California is one of the most magical places on the planet. With trees that are mind blowing in...