by Kimberly Haynes | Mar 22, 2019 | Articles
How To Create A Ritual We engage in ritual all the time. Mostly, this is done for us by our religion and culture. Habits and routines come close but personal ritual is something we create for ourselves. If you’re not sure what a ritual is, check out this article...
by Kimberly Haynes | Mar 16, 2019 | Articles
Rituals are different from routine. Rituals give our lives meaning. They create a space for us to focus on what is most important to us – make commitments, embrace beliefs, forgive, celebrate, and show appreciation. Whether we know it or not, we do them all the...
by Kimberly Haynes | Mar 8, 2019 | Articles
A busy schedule can sometimes get in the way of our best-laid plans. Routines and rituals can help optimize our lives and get us into a good mindset to meet the day on point. So what are daily routines and rituals? Why are they beneficial? What practices can we put in...
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